Lose 10 Kg in 15 Steps
Lose 10 Kg in 15 Steps: A Realistic Guide for Overweight Beginners
Struggling with your weight and don’t know where to begin? This practical guide is made just for you.
In just 15 simple and science-backed steps, this eBook will help you:
Burn fat naturally without starving
Build lasting habits that stick
Boost your energy, confidence, and daily health
Perfect for beginners, no gym required.
If you're ready for a real transformation, this is your first step.
Download the full plan today and take control of your health—one step at a time.
1. Perfect for Absolute Beginners No diet experience, gym membership, or fitness background required. Built for real people with real struggles. 2. Science-Based and Realistic No crash diets, no starvation. Just healthy, proven steps supported by real nutrition principles. 3. Simple and Actionable Everything is broken down into clear steps. No need to count calories or track macros. 4. Hour-by-Hour Daily Routine Guide What to do in the morning, what to eat for lunch, what to avoid before bed — everything is explained clearly. 5. Visible Results in a Short Time If you're just getting started, losing 10 kg in a month is realistic — and incredibly motivating. 6. No Extra Cost — Just Knowledge and Commitment No dieticians, no personal trainers, no expensive food kits. All you need is this guide and your own willpower. 7. Value-Boosting Bonuses Included Fat-burning food list Sample daily plans Printable progress tracker All included in a single download. 8. Regain Confidence, Not Just Weight Loss This is more than just losing fat — it’s about starting over, rediscovering your self-worth, and staying consistent.